Provides essential B vitamins for overall bodily functions, including energy metabolism

Folic acid and active forms of folate are virtually impossible to avoid in multivitamins and B-complexes. This is an excellent daily B-complex for people who have an issue with folic acid and want to separately consume the folate supplement that's right for them.

Sure, you can spend more money on a comparable product from a company that's obsessed with methylation, but why would you want to?

I’m a vegan and this supplement is a great and easy way for me to get an abundance of B Vitamins. The tablets are easy to swallow. There are no artificial color, flavors or animal derivatives. Great product!

I love your b complex! My ancestry doesn’t allow me to absorb the usual folic acid, but the methylated kind is perfect. I’m also allergic to benzyls, so the fact that the paba is not included in the product is a win win. Thanks Freeda

I take this product when under stress, and it definitely makes a difference. Being folate-free is important because too much folate has been linked to an increased risk of cancer, and in some people, can promote anxiety rather than relieve it. PABA is a fairly reactive aromatic hydrocarbon associated with endocrine-disrupting activity, which is one reason it has been removed from many sunscreens. Bravo to Freeda Health for making this important PABA-free and folate-free product available.

You need to increase the mg of each vitamin to 50 mg and to 100 mg Like B50 and B100 that is on the market