It doesn’t get much attention, but Vitamin B1 — also known as thiamine — is one of the most essential nutrients your body needs every single day.
Why? Because it’s what helps turn the food you eat into the energy you feel.
Without enough B1, your cells can’t efficiently convert carbohydrates into fuel (ATP). And since your body doesn’t store B1, even a small shortfall can lead to fatigue, brain fog, poor stress tolerance, and more — all without you realizing what’s missing.
Who Actually Needs More B1? (Hint: Probably More People Than You Think)
- Are over 50 (absorption may decline with age)
- Drink alcohol regularly (alcohol may deplete B1)
- Follow a vegan, vegetarian, low-carb, or gluten-free diet
- Take medications like metformin or diuretics
- Feel mentally or physically worn down
- Avoid processed or fortified foods
- Even if you eat well, your B1 levels might be lower than you realize.
Where Can You Get Vitamin B1 Naturally?
Thiamine is found in whole grains, legumes, seeds, and certain meats — and in many fortified cereals and breads.
But if your diet is clean, plant-based, low in grains, or avoids fortified foods, you may not be getting enough consistently. That’s where a high-quality supplement can make a real difference.
A Tiny Tablet That Packs a Big Punch
Freeda’s Vitamin B1 delivers 100mg of pure thiamine HCl in a single small, easy-to-swallow tablet — made with clean ingredients and free from common allergens.
It’s a simple, reliable way to support your energy, focus, and nervous system — every day.
What Our Customers Are Saying:
⭐️⭐️⭐️⭐️⭐️“I’ve been feeling so much more energized since starting Freeda’s B1. It’s a game-changer for my busy days!” – Sarah T.
⭐️⭐️⭐️⭐️⭐️“As a vegan, I was worried about B1 deficiency. This supplement is clean, easy to take, and I feel sharper already.” – Michael R.
⭐️⭐️⭐️⭐️⭐️“Trusted this brand for years. The quality is unmatched, and I love the tiny tablets!” – Linda K.
Why Choose Freeda Vitamin B1?
- 100mg of thiamine HCl per tablet – high-potency formula
- Tiny tablets – easy to swallow
- Free of gluten, lactose, sugar, gelatin, and artificial additives
- Certified vegan, kosher, and non-GMO
- Made in the USA in a GMP-certified facility
- Third-party tested for purity and potency
- Trusted by generations since 1928
Energy. Focus. Metabolism. Nervous system support.
It all starts with B1. If your body isn’t getting enough, Freeda’s trusted formula makes it easy to stay supported — cleanly and consistently.