Freeda Presents

50 Articles

The Top Supplements for Fibromyalgia*

Ari Levertov

The Top Supplements for Fibromyalgia* If you have fibromyalgia you understand how debilitating and often lonely it can be. Living with fibromyalgia can be a challenging journey, with its chronic...

Mental Health in the Summer: 7 Ways to Boost Yo...

Ari Levertov

Mental Health in the Summer: 7 Ways to Boost Your Mood and Reduce Stress It's not always easy to enjoy the season if you're struggling with mental health issues like...

The Benefits of Gardening for Physical and Mental Health

The Benefits of Gardening for Physical and Ment...

Ari Levertov

The Benefits of Gardening for Physical and Mental Health We’re excited to talk about something that has been a hot topic lately, given the time of year: gardening. That’s right....

Healthy Picnic and Snack Ideas: Fresh and Delicious Foods for Summer Outings

Healthy Picnic and Snack Ideas: Fresh and Delic...

Ari Levertov

Healthy Picnic and Snack Ideas: Fresh and Delicious Foods for Summer Outings There’s no better way to enjoy the beautiful weather during the summertime than by having a picnic in...

Top Summer Skincare Tips for Men

Ari Levertov

Top Summer Skincare Tips for Men Hello, gentlemen! When it comes to taking care of our bodies, we often focus on exercise, nutrition, and grooming, but one aspect that often...

The Power of Positive Thinking: Mindset Shifts for Improved Well-Being

The Power of Positive Thinking: Mindset Shifts ...

Ari Levertov

  Have you ever noticed how your mindset can shape your reality? The way we think and perceive the world around us has a profound impact on our overall well-being....