Freeda Health
Iron (Ferrous Fumarate) 29 mg, Gentle & Easily Absorbed Iron
Iron (Ferrous Fumarate) 29 mg, Gentle & Easily Absorbed Iron
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Iron is a vital trace mineral required for the production of hemoglobin, the protein in red blood cells that helps transport oxygen throughout the body. Adequate iron intake supports normal energy metabolism, cognitive function, and physical stamina as part of a healthy diet.*
Because nutritional needs vary from person to person, Freeda Iron provides 29 mg of elemental iron from ferrous fumarate in a tiny, easy-to-swallow tablet. Ferrous fumarate is a well-absorbed form of iron selected for its balance of effectiveness and tolerability. Designed as a clean, vegan iron supplement, this flexible formula allows you to tailor intake based on your individual needs or healthcare practitioner guidance.*
- FERROUS FUMARATE IRON – Not all iron supplements are utilized by the body the same way. Freeda features ferrous fumarate, a highly soluble and well-absorbed form of iron chosen for its effectiveness and digestive tolerability. Designed with digestive comfort in mind, it may help minimize occasional stomach discomfort sometimes associated with traditional iron supplements.*
- FLEXIBLE, EASY-TO-SWALLOW DOSING – Each tiny tablet provides 29 mg of elemental iron, allowing for customizable daily intake. One tablet daily offers gentle nutritional support, while the small tablet size makes it easy to adjust intake to two or three tablets throughout the day if desired or recommended by your healthcare practitioner.*
- IRON SUPPORT FOR DIFFERENT LIFESTYLES – Suitable for adults with varying nutritional needs, including vegetarians, vegans, active individuals, and women with increased dietary iron needs during pregnancy or postpartum, under practitioner guidance. Also suitable for individuals following the Specific Carbohydrate Diet (SCD).*
- PAIR WITH VITAMIN C – Vitamin C may help enhance the absorption of iron. For additional nutritional support, many customers pair Freeda Iron with Freeda Vitamin C.*
- CLEAN, VEGAN & TRUSTED SINCE 1928 – Vegan and Kosher certified. Free of gluten, lactose, sugar, starch, gelatin, yeast, artificial colors, artificial flavors, and animal derivatives. Proudly manufactured in the USA in a GMP-certified facility and rigorously tested for identity, purity, potency, heavy metals, gluten, and microbiology.*
WHY CHOOSE FREEDA IRON?
Freeda Iron offers a practical approach to daily iron support with a tiny tablet format, flexible dosing, and a carefully selected ferrous fumarate form. Whether you are looking for an easy-to-swallow iron supplement, vegan iron support, or a customizable daily routine, Freeda has been trusted by families and health professionals since 1928.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size
1 Tiny Tablet
Supplement Facts
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Iron (as Ferrous Fumarate) | 29 mg | 161% |
Other Ingredients: Dicalcium phosphate, silicon dioxide, stearic acid, croscarmellose sodium, microcrystalline cellulose, vegetable magnesium stearate.

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Kosher Certified
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