Freeda Presents
57 Articles
4 Supplements That Enhance Your Exercise Perfor...
The everyday hustle and bustle of this life is tough. We work, care for our families, pets, house, cars, etc. The stresses we put on our bodies and mind can...
4 Supplements That Enhance Your Exercise Perfor...
How Gratitude Can Change Your Life
Three simple ways to practice gratitude Have you ever had a moment where you paused from your busy day and almost felt guilty for not appreciating everything you have? It...
How Gratitude Can Change Your Life
5 Supplements to Boost Your Immune System for t...
It goes without saying that COVID-19 changed the world as we know it. The pandemic increased consciousness of our hygienic routines, our policies as a community, and our overall health...
5 Supplements to Boost Your Immune System for t...
Top 5 Ways to Naturally Protect your Skin
Sun Safety: Top 5 Ways to Naturally Protect your Skin We all know the importance of the sun. It’s needed to provide life on this beautiful planet of ours....
Top 5 Ways to Naturally Protect your Skin
How To Recharge Your Health Goals
How To Recharge Your Health Goals Here we are approaching mid-spring with January long gone. The excitement, motivation, and good intentions you had for yourself at the beginning of the...
How To Recharge Your Health Goals
How to Make Meal Planning a Little Easier
At the end of a long day, the hardest question to ask or be asked is “what’s for dinner?” Meal planning is not as big of a commitment as you...