Freeda Presents

54 Articles

How to Survive Allergies Heading Into Fall

How to Survive Allergies Heading Into Fall

Ari Levertov

How to Survive Allergies Heading Into Fall Top Supplements to Boost Your Immune System and Fight Allergies So you survived spring and summer allergies, or maybe you barely got through...

The Number One Reason You May be Dealing with Anxiety or Depression

The Number One Reason You May be Dealing with A...

Ari Levertov

The common link between a lack of vitamins and your mental health  Would you cook your favorite recipe without using the proper ingredients and required amounts? Would the outcome be...

What to Look For In a High-Quality Supplement

Ari Levertov

Over the last 20 years or so, research and the use of supplements in health and wellness have become a growing topic. The role of supplementation in our fight against...

4 Supplements That Enhance Your Exercise Performance

4 Supplements That Enhance Your Exercise Perfor...

Ari Levertov

The everyday hustle and bustle of this life is tough. We work, care for our families, pets, house, cars, etc. The stresses we put on our bodies and mind can...

How Gratitude Can Change Your Life

How Gratitude Can Change Your Life

Ari Levertov

Three simple ways to practice gratitude  Have you ever had a moment where you paused from your busy day and almost felt guilty for not appreciating everything you have? It...

5 Supplements to Boost Your Immune System for t...

Ari Levertov

It goes without saying that COVID-19 changed the world as we know it. The pandemic increased consciousness of our hygienic routines, our policies as a community, and our overall health...