Freeda Presents
54 Articles
Top 4 ways to overcome fatigue
Top 4 Ways to Overcome Fatigue Do you wake up in the morning only to hit the snooze button five more times? Or maybe you wake up aching all over,...
Top 4 ways to overcome fatigue
The Top 7 Vitamins and Minerals to look for in ...
The Top 7 Vitamins and Minerals to look for in a Prenatal Vitamin Expecting a child is filled with so many emotions. Emotions of joy and excitement and some filled...
The Top 7 Vitamins and Minerals to look for in ...
10 healthy habits to continue from summer into ...
Ten Healthy Habits to Continue in the Fall The leaves continue to change, and the season turns over. Winter is quickly approaching, and health habits begin to fade. It’s important to...
10 healthy habits to continue from summer into ...

How to Grow Older Gracefully
Getting older can be kind of discouraging. Not only are you facing the back-end of your life, but sometimes it can feel that life is controlling you. Instead of sitting...
How to Grow Older Gracefully

Top 7 Ways to Fight Seasonal allergies
It’s that time of year again. Everything is in bloom, including your allergies; sneezing, itching, and that familiar throat irritation that makes summer far less enjoyable than it should...
Top 7 Ways to Fight Seasonal allergies

What Can I Do to Improve My Overall Health?
In your golden years, you want to have the best health possible in order to enjoy all your plans and loved ones without interruption. Bad health can be a particularly...